Why Yoga?
Yoga unites the mind, body and soul in a way that eases tension and promotes health.
Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness.
Take a break from your day.
Focus on yourself and find clarity.
Price List
Hatha Yoga - Beginners'
480/month
Twice a week
A short energizing flow with pranayama that :
- increases flexibility.
- increases muscle strength and tone.
- improves respiration, energy and vitality.
- maintains a balanced metabolism.
- helps weight reduction.
Tuesday and Thursday - 8pm - 9pm
Meditation and Breathwork
480/month
Twice a week
Some benefits of Mediation :
- Lowers stress.
- Reduces anxiety.
- Enhances mental health.
- Improve self-awareness.
- Increases concentration and attention span.
Wednesday and Friday - 7:45am - 8:30am
Hatha Yoga & Meditation both
499/month
4 times a week
Mornings & Evenings
Tuesday and Thursday - 8pm - 9pm
Wednesday and Friday - 7:45am - 8:30am
Private session
999/month
12 sessions a month - Flexible Timings
About Us
Om Namah Shivaya
Welcome to Om Tat Sat Yoga, where we empower all to find inner peace through yoga and meditation. Our inclusive classes cater to all levels, fostering strength, flexibility, and mindfulness.
Join our community and embark on a transformative journey of self-discovery. Unleash your potential and embrace holistic well-being with us today!
We train with RYT 200 Yoga Alliance Certified Trainer. Join our meetup group to connect with amazing people in U.A.E
Contact Us
Questions or concerns?
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Working Hours for Office :
Monday – Friday: 7:00 AM–9 :00PM
